Reach Your Fitness Goals with Certified Personal Trainers that Get Results.

With easy access to certified personal training right in your backyard or el cerrito, albany and berkeley, you can have the body you have always wanted.  Make the choice to let us help you, and with a little hard work, you can reach new goals with your personal fitness.  Sign up today for a personal training session, you may be suprised how easy and fun it can be!  You Deserve it.

Our personal trainer Michael Cady, graduate of chiropractic college, CMT, A.R.T., is a NSCA’s Certified Strength and Conditioning Specialist (CSCS) the first nationally accredited certification program in the fitness industry.  He is ready to help you tone, tighten, sculpt and look great. You are in good hands.

Don't wait any longer, call us today!  You may surprise not only yourself, but your friends and family too with your new look and attitude all while feeling healthier.  

Ph (510) -526-7300